FIND SUPPORT
You don't have to figure it out alone.
These trusted organizations offer support, crisis help, and ways to connect with care.
Immediate help
988 Suicide & Crisis Lifeline
Call or text 988 for free, confidential support in the United States.
Call or text 988UT Students
Supported by the UT College of Education. Access to University resources is limited to UT students, faculty, and staff.
UT College of Education
Counseling and support for UT students.
Texas 211
Connects Texas residents to local social services, state assistance programs, and disaster relief, helping them find food, housing, utilities, childcare, and healthcare.
What is Love.org
A whole-school restorative approach to building healthy relationships.
RAINN
Offering hope, courage, and community to everyone impacted by sexual violence.
Youth.gov
Providing resources for victims & survivors of teen dating violence.
Young people & students
The Jed Foundation
Supports the mental health of teens and young adults.
Active Minds
Student-led movement promoting mental health awareness on campuses.
Mental health resources
National Alliance on Mental Illness (NAMI)
Education, support groups, and local resources for individuals and families. · 800-950-6264
Mental Health America
Mental health screening tools and information about getting help.
Creative & music community
Backline
Mental health resources and support for people working in music and live events.
Music Health Alliance
Helps people in the music industry navigate healthcare and mental health resources. · 615-200-6896
Finding care near you
FindTreatment.gov
Search for mental health and substance use treatment providers near you.